Limited Time Free Pass to our premium training…
Mental Clarity 🧠
Mood Control 💖
Daily Energy ⚡
Inner Peace 🧘♀️

⚠️ Attend Live or Miss Out
Webinar Date - 15 Sep 2025, 07:00 PM IST
(Free Seats Will End Soon)
We go deeper than just the number. Experience transformation from the inside out.






Led by Me (Nithya, a wellness coach and mompreneur with 9+ years of hands-on experience), our team has helped 400+ women— especially busy moms and working professionals — reclaim your energy, confidence, and health.
I know the juggle — work, family, responsibilities — and how self-care often takes the backseat. That’s exactly why I created a realistic, no-fluff path to long-lasting transformation — one habit at a time.
I don’t believe in quick fixes. I believe in helping you build the strength, balance, and energy to live fully — inside and out.
We help you focus on the small changes that yield maximum results through our 80% nutrition, 20% fitness formula.
You are unique, hence your needs are unique. We help you understand your body's needs, and guide you to personalise your routine to suit your body's needs without impacting your other schedules.
We help keep your spirits high throughout your journey through fun based group challenges


You are the average of the 5 people you surround yourself with. Hence we provide you a positively progressing, inspirational and encouraging community of coaches and wellness ambassadors to boost your morale throughout your transformation journey.
We are not into Weight Loss or Weight gain. We are into transformation. Transforming requires a personal coach throughout who ensures you achieve your health & fitness goals, and keep it sustainable
Lifestyle choices significantly impact your stress levels. We teach you to correct your lifestyle one habit at a time and manage your stress levels effectively.

I cracked the code to not only losing 17kgs of fat...but also gaining lean muscle and improving my overall endurance and vitality - no crazy diets, no endless workouts!! And I'll be revealing this secret to you.

You'll learn the 3 most common reasons women can't lose weight — and how to fix them. You'll also receive the exact formula that I have given to 400+ women to regain their energy, confidence & glow.

No time to cook? Or skipping meals because you're busy? I have you covered. These 15 minute smart hacks are what saved me during my 17kg fat loss journey despite having the same struggles.

Learn how fitness can fit into your life without draining out, through our power packed yet smart workout regimes that sculpt and strengthen your body in less time.

In this 1:1 deep-dive session with a certified coach, we’ll audit your current habits, nutrition, sleep, stress, and movement patterns. You’ll walk away with a clear, personalised roadmap tailored to your real life — no fluff, no unrealistic hacks.
💡 Perfect for those who feel stuck and need clarity on what’s actually holding them back.
Get access to our exclusive WhatsApp community, where you can ask questions, share wins, and get personalised advice from certified coaches and fellow wellness warriors. This isn’t just another group — it’s your daily dose of motivation, answers, and no-judgement support.
💬 Got a doubt about your meals? Struggling to stay consistent? We’ve got your back — instantly.


Discover a ready-to-use 7-day vegetarian meal plan crafted to nourish your body, balance your hormones, and boost your energy — without fancy ingredients or unrealistic cooking demands.
This is not a crash diet. It’s a sustainable, delicious, and realistic way to eat better — even on a busy schedule.Designed to help you feel lighter, clearer, and younger — in just 7 days.
🍽️ Simple. Wholesome. Transformative.
A curated set of follow-along workout videos designed to target different muscle groups, build strength, and boost metabolism — all from the comfort of your home.
✅ No equipment required
✅ Beginner-friendly and mom-approved
✅ Designed to fit into your busy schedule
These workouts are short, effective, and focused on toning, strength-building, and increasing energy — not just burning calories.
💪 Train smart. Get strong. Feel amazing.


A powerful, easy-to-follow guide to help you reset your mindset, eliminate self-sabotaging thoughts, and build the mental resilience needed for long-term wellness.
✅ Overcome limiting beliefs
✅ Build consistency without burnout
✅ Cultivate a winner’s mindset that fuels transformation
Because real change starts in the mind — and this guide ensures you’re set up for success inside-out.
🧘 Shift your mindset. Sustain your results. Become unstoppable.
Hi, I'm Sonali More, an IT professional. I have been having back pains and constant sleeplessness. I got introduced to Nithya through my colleague who lost 10 kgs with this community. This inspired me to join. I have already lost 2.5 kgs in 21 days, and this is truly exciting. Also within just one week of using this good nutrition and following a healthy lifestyle, my back pain has reduced, and my sleep troubles are gone. This is just the beginning of my journey, and I'm truly grateful to the Wedo Transformation challenge, my coach, and this wonderful community, and looking forward to my complete transformation.
Hi, I am Dr. Neema Arun, a dentist by profession, and a mother of two twin girls. Owing to a hectic schedule and having PCOD, I have been constantly gaining weight. I wanted to lose weight for my college reunion. I lost 8 kgs in 3 months, and also my entire lifestyle is coming on track despite my hectic schedule. Nithya introduced me to the Wedo Transformation challenge, which helped me inculcate healthier habits in an easy way, despite my hectic schedules. If it wasn't for her fun and simple guidance, and her personalised approach I don't think I could have achieved this.

Hi, am Rani Agarwal, and I've been with Nithya and this beautiful community for last 10 years. I joined at the age of 54. I weighed 104 kgs, and could not walk. Once I got dizzy and fell down, that's when the Doctor told me I had high BP and I could be at risk of diseases if I did not lose weight. I started with the good nutrition, and I lost 20 kgs in 4 months. Nithya guided me on a healthy lifestyle, and I maintained my weight for 6 years. In lockdown, owing to stress I gained 10 kg of weight again, however Nithya came to my rescue yet again and I restarted my journey. I lost 12 kgs in 1 year and I am feeling awesome. Today, at age 63, I feel so much better than fellow people of my age, I live a medicine free life, and I'm excited to become an even better person. So grateful to Nithya for always being there to support me.
Hi, I'm Nisha Sinha, a home maker, and mother of 2 boys. I put on alot of weight during my 2nd pregnancy, and I had lost my confidence completely. Through my college friend I got introduced to Nithya and this wonderful community. My friend guided me throughout my transformation journey, and Nithya mentored me to towards following a routine and becoming a better person. I lost a whopping 15 kgs in 5 months, and despite 2 pregnancies, I'm at my ideal weight now, and have been maintaining it for the last 3+ years. I love the fact that I was taught how to manage my weight without gaining it back, and get healthier through Good nutrition and following healthy habits which is easily doable for a mom like me whose schedule is so random. I'm truly grateful for this nutrition, knowledge, life long coaches, and a wonderful encouraging community.

It’s perfect for busy moms, working professionals, or anyone looking to improve their health, manage stress, lose weight, boost energy, and build lifelong healthy habits.
The webinar will be 60–75 minutes, including a live Q&A session.
Once you register, you’ll receive a confirmation email and a secure link to join. You can attend from your phone, tablet, or laptop.
This is only Live. There will be No Recording. So, make sure to not miss this opportunity!
Not at all! The webinar is designed to be easy to follow for both beginners and those already on a wellness journey.
I’ve personally helped 400+ clients transform their health — many of them busy professionals and moms just like you. You’ll also hear inspiring success stories during the session.



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